The constant churning of thoughts in your mind is often labeled – mental chatter, mental talk, mental noise, inner voice or internal monologue. There is hardly ever a time when the mind is silent. This internal broadcast accompanies you wherever you go just like a shadow. No matter how hard you try you just can’t shed it away.
It very punctually starts its day the moment you wake up in the morning and continues until you fall asleep at night. More frequently than you’d like, this chatter prevents you from drifting off to sleep. And even when you do finally doze off, it does its best to spoil the rest.
Internal Monologue – a True Reflection of Your Spontaneous Feelings
You may put on a sophisticated face for the outside world. What you project outside is how you want to appear to other people. The inner talking is what you actually are at that moment. This inner voice is frank – totally frank and unaffected by the necessities of social niceties or mannerism. It merely reflects your instant inner feelings – good or bad.
Are you tormented by the pressures of obsessive compulsive disorder?
Do you have to run your life around seemingly pointless repetitive rituals and behaviors in order to get any peace of mind?
People who have never experienced obsessive
compulsive disorder find it very hard to understand - or accept......
EXCERPTS FROM THE ALBUM "Healing Mental Chatter"
http://yourdownload1.weebly.com/uploads/5/9/5/2/5952561/4_troubling_thoughts_and_boundaries.mp3
It very punctually starts its day the moment you wake up in the morning and continues until you fall asleep at night. More frequently than you’d like, this chatter prevents you from drifting off to sleep. And even when you do finally doze off, it does its best to spoil the rest.
Internal Monologue – a True Reflection of Your Spontaneous Feelings
You may put on a sophisticated face for the outside world. What you project outside is how you want to appear to other people. The inner talking is what you actually are at that moment. This inner voice is frank – totally frank and unaffected by the necessities of social niceties or mannerism. It merely reflects your instant inner feelings – good or bad.
Are you tormented by the pressures of obsessive compulsive disorder?
Do you have to run your life around seemingly pointless repetitive rituals and behaviors in order to get any peace of mind?
People who have never experienced obsessive
compulsive disorder find it very hard to understand - or accept......
EXCERPTS FROM THE ALBUM "Healing Mental Chatter"
http://yourdownload1.weebly.com/uploads/5/9/5/2/5952561/4_troubling_thoughts_and_boundaries.mp3
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